Expand your network

Expand your network

It could be that you are looking to expand your network. It might help to connect with people who're also on the sobriety journey and understand what you’re going through. These are a few sober communities that conduct free online meetings and where you can find people who you can connect with and are willing to help:


  • Alcoholics Anonymous (AA) and 12 steps program

  • SMART Recovery 

  • Refuge Recovery


Even if it feels difficult, talk to other people and try to build meaningful relationships by being honest and helping out when you can. You don't really need everyone to like you. The ones who're compatible will like you anyway. And whenever you need help, don't hesitate to ask. You'll be surprised at how many actually want to help.


"The only mistake you can make is not asking for help"