Awareness Visualizing Progress

Awareness  Visualizing Progress2

Perhaps these diagrams do nothing for you and don’t align with the way you view the forward progress of your path; that’s perfectly alright! Whatever image you’re able to bring to your mind’s eye to view your journey as one of progress, evolution, and the summation of all of the things you’ve learned in the past is great. The point is that we’re never back on Day 1 or our first try or “the beginning”—we’re constantly adding new data and information into our toolbox.


Take some time today to consider what this dynamic forward progress looks like in your mind’s eye. How can you call all of the great changes you’ve made to your awareness, so you can call on it when things are feeling tough or you’re feeling stagnant? What sort of journaling or creative process might help you better conceptualize this progress?