2. My Sobriety Toolkit

Sobriety is not easy. This is because there are so many things we have to keep in mind. We created Digital Sponsor because we wanted to bring all the tools together in one place so that we can use it whenever we need it, not whenever we find it. Unlike with worksheets and books, you don't need to keep each tool in memory for when it is needed. From strategies & plans for triggers to guided meditation audios & games to beat cravings, Digital Sponsor's got you covered. You just need to remember to open it

Tools

We'll go over each of the tools over the next few weeks. If you want to check them out, just go over to the library by clicking on the library icon on the navigation bar below (as shown)

2. My Sobriety Toolkit
2. My Sobriety Toolkit
2. My Sobriety Toolkit
2. My Sobriety Toolkit
2. My Sobriety Toolkit